Adulthood is just a few years or less away…are you ready? There are a lot of responsibilities that you will assume as an adult but the most important one is keeping yourself healthy in all facets of life. What does that mean? It means focusing on your wellness. Wellness is a multidimensional goal that incorporates many parts of your life including your social life, your professional life, and your emotional life. It is a conscious, deliberate commitment to achieving your personal best. In this course your will learn about managing your own wellness through personal choices, relationships, decision making, and healthy diet and exercise.